Quit vaping & nicotine

Beat the craving, not just the habit.

Nicotine hijacks a moment. Unhooked gives you something to do in that moment: a panic button, a coach in your corner, and a plan built around your triggers.

3-day free trial · cancel anytime

Three days to your first real win

Most cravings peak and pass in about three minutes. Unhooked is built for those minutes.

1

Tell us your story

A few questions about what you're quitting, why, and what sets you off. You get a personalized plan and your real dependency picture.

2

Beat cravings in the moment

When an urge hits, open the panic button. Breathe, talk it through with your coach, and ride it out. Every time you do, the next one gets weaker.

3

Watch yourself heal

Live health and savings tracking, science-backed recovery milestones, and a daily focus that keeps your reason front and center.

Everything you need to stay free

Not a willpower app. A set of tools for the hard moments, and the long run.

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Panic button

One tap when a craving hits. Breathe, distract, and get past the peak.

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AI craving coach

A calm, private chat that talks you through an urge, grounded in your own reasons.

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Health & savings tracker

Watch your body recover and your money add up, in real time.

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Recovery milestones

Science-backed checkpoints from your first 20 minutes to a full year free.

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A plan for your triggers

Daily focus and reminders timed to your real high-risk moments.

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Private by design

Your data lives on your device and your own iCloud. We never sell it.

"I built Unhooked for myself after failing to quit for years. I needed something that actually helped the moment a craving hit — so I made it." — Sam, founder

Your last quit attempt starts today.

Free for three days. If it's not in your corner, cancel before it renews — no hard feelings.